For example, it’s unfortunately common for studios to rig their equipment setup without the help and certification of an engineer or rigger. This is not safe! A reputable studio will have their rigging installed and maintained by professionals.Īlso, inquire about the training the instructors have been through and if the school uses certified crash mats. Inquire about their rigging and how they keep people safe.
This will be the safest option and the one that allows you to progress fastest. It is recommended that you learn aerial dance from a reputable school or studio.
#AERIAL DANCER HOW TO#
How to Learn Aerial Dance? Learn from a reputable aerial dance studio We do not have a weight limit at Aerial Cirque over Denver, and any studio you are looking into should not either.
#AERIAL DANCER PLUS#
In other words, the rigging can handle multiple people, so it can absolutely support a plus sized body. Our studio rigging is extremely strong and a single point can support doubles and even triples. Weight limit is a common question that people ask. People of all sizes and shapes can participate in aerial dance with proper training and techniques to accommodate their individual physical abilities. The ability to perform aerial dance is not determined by size or weight, but rather by strength, flexibility, and technique. This is untrue! Aerial dance can be done by people of all ages and sizes. Who Can Learn Aerial Dance?Īerial dance is for every-body! There is a misconception that people can only do aerial if they are small, flexible, and strong. This makes aerial dance a unique and fun fitness option. However, this is done through learning skills and tricks, rather than traditional and repetitive weight-based movements. For example, there is a strong focus on building core and upper body strength. Recreationally, aerial dance is gaining popularity as a fitness program. Many studios, including Aerial Cirque Over Denver offer performance classes and showcases. The shows combine the athleticism of aerial dance with the theatrics of performing arts. Cirque du Soleil popularized aerial dance as a performance art. Types of Aerial DanceĪerial dance can be performance based or recreational.
However, there are many more untraditional aerial apparatuses! These include, but are not limited to cloud swing, net, cube, sphere, umbrella, and ladder! Aerial dancers often enjoy creating their own unique aerial apparatuses. The most common apparatuses dancers utilize are aerial silks, trapeze, lyra (hoop), sling (hammock), and rope. An aerial dancer is a person who enjoys moving and making shapes with his/her/their body utilizing an apparatus suspended in the air.
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